Online health and wellness coaching for your convenience

We may be physically based in Dunedin, NZ, but our health and wellness coaching is available wherever there is an internet connection!

All of the options for health and wellness coaching are offered online, and at a reduced rate.

Individual sessions: NZ$75 (50-minute session)

Four-session package: NZ$295

Set goals, maintain your accountability, create action plans, and receive personal support, all with the convenience of it being online, either through videoconferencing or email.

Skype or Zoom support

Weekly, fortnightly, or monthly consultations, including updated action plans to keep your health, wellness and exercise plans on track.

Email-only support

These might suit people looking for more flexibility in their weeks.

Again, we offer weekly, fortnightly, or monthly consultations that include updated action plans to keep your health, wellness and exercise plans on track.

Please note: For email-only support, we would normally insist on meeting at least once, face-to-face or on Skype or Zoom. This is just to get a face to a name!