health and wellness coaching
Individual session: NZ$95 per 50-minute session
Four-session package: NZ$395
Or, choose from our online coaching options here.
Suitable for: Individuals who have tried and struggled in the past to achieve their health and wellness goals.
We delve deep into your lifestyle habits and address strategies and long-term solutions to common barriers to maintaining physical and psychological health.
These sessions can include:
Deep motivation work
These sessions are not gym-based.
Sessions last for 50 minutes, unless otherwise stated.