Playing to your strengths in general or when trying to change a behaviour can make it an enjoyable experience. But how do we know what our strengths are, and how to apply them?
The Well & Wise Podcast
Keep the Change Workshop: 10 Tips for Forming New Habits
Resolving to change
A couple of weeks into 2019, and it’s that time of year when many people are resolutely sticking to their new year changes. But, some might be starting to wobble, and some may have already been left behind or added to the ‘try again next year’ category.
If this seems familiar, then read on.
If this is you, read on.